David Earle
Qualifications/Training
Areas of Expertise
Exercise For Mental Wellbeing
Conditions Treated
Other information
David has been a Local councillor for the Conservative party. His passion is to contribute to the community and he has many successes training your Banbury lads to become very successful.
The Exercise For Mental Wellbeing programme was his brainchild and has attracted countywide interest groups and charities involved with adults and adolescent mental health. His philosophy is the body needs the skills of ACTION, REACTION AND RELAXATION. David’s successful formula is an hour’s action and exercise in his gym, once endorphins are flowing, and hour talk on how the reactions of the mind can improve stressed state and the third approach may be one to one sessions (if suitable) of physical unwinding of the locked tissues caused by overwhelming emotional experience.
David ensures his participants are guided, through his programme, making each member valued, confident and feeling safe.
David says “You never get a knock out with one punch, you always get a better out come with three attack strategies.”
