The Power of the Dive Reflex: How Water Can Ease Grief Held in the Body
In 2018, I wrote about how using the Dive Reflex can help release grief and bereavement held in the body. Though the core insight remains unchanged, my understanding has deepened: The standout effect: Once this technique is applied, emotional overwhelm tied to grief often vanishes. The memory remains—now just a neutral fact, rather than a […]
The Power of the Dive Reflex: How Water Can Ease Grief Held in the Body Read More »
