In simple terms, this article suggests that the body can be helped to relax more quickly if a practitioner gently applies tension to a specific area. That area of higher tension then, seems to release more rapidly when the person exhales through the nostril on the same side (other nostril blocked). It can almost feel […]
Nostril Breathing, the Dive Reflex, and Local Tissue Release Read More »
If you are going to learn anything from this blog then, it just says using your nose to breath with, has benefits mouth breathing does not offer. While treating: I find using ipsilateral (same side) nasal breathing with the side of the body I am delivering a tension stitch to, significantly improves the responsiveness of
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